Keep Cool & Fuse the Flavours
Learn how to make fun and easy frozen dessert recipes for kids! From fruity ice lollies to creamy froyo bars, these treats are nutritious and delicious. The New Year is often a time to focus on self-improvement—new habits, healthier choices, and a fresh start. But what about the kids? It’s also the perfect time to […]
Elevate your mornings with frozen smoothie bowls! Try these vibrant, easy-to-make recipes like green power, berry boost, and tropical turmeric bowls. Healthy & delicious! Smoothie bowls have become a staple for healthy breakfasts and snacks, loved for their vibrant colours, fresh ingredients, and endless customisation. And let’s be honest—as a kid, who didn’t want ice cream […]
Beat the winter blues with tropical papaya! Discover homemade recipes for creamy ice cream, refreshing sorbet, and healthy froyo. easy to make, healthy, and bursting with fresh papaya flavour. Papaya has always been one of my favourite fruits—its vibrant colour, unique tropical flavour, and the way it instantly transports you to a sunny paradise make […]
Everyone NEEDS Ice Cream, right? Meet NEED Ice Cream – South London’s vegan brand serving up dreamy sandwiches, boozy lollies & sustainable treats you NEED to try! We’re excited to introduce our readers to NEED Ice Cream, a vibrant, South London-based company creating the most exciting and delicious vegan ice cream treats around. As South […]
Start your day right with deliciously healthy breakfast smoothies! Learn how to make quick, easy, and filling recipes to keep you energised and satisfied all day. It’s great starting your day with a breakfast smoothie. They’re quick, nutritious, and the perfect way to fuel yourself for the hours ahead. But breakfast smoothies are not your […]
Discover the secret to silky smooth Blood Orange Sorbet! A simple 3-ingredient recipe that’s vibrant, refreshing, and perfect for a light winter dessert. When winter arrives, so does one of nature’s most vibrant gifts – blood oranges. Their sweet-tart flavour, and subtle hints of raspberry make them an irresistible addition to desserts. If you’re looking […]
Discover the best smoothies for diabetics. Learn how to make blood sugar-friendly smoothies with 5 easy recipes, tips, and adaptations. A close friend of mine has diabetes type 2, and I’m always looking for ways to make safe and healthy homemade treats for her. While diabetes can limit certain food choices, I’ve found that with […]
Discover 5 guilt-free homemade ice cream recipes sweetened with honey, maple syrup, and dates. Enjoy delicious, natural treats with added nutritional benefits! Ice cream is one of life’s greatest pleasures, but as someone who’s always on the lookout for ways to make this treat accessible to everyone—especially those with specific health requirements—I’ve found that nature […]
Whip up this creamy homemade low-fat date and banana vegan ice cream. Naturally sweet, healthy, and dairy-free, it’s the perfect guilt-free treat for any season! Over the festive season, dates are a staple in many homes, often displayed prominently in supermarkets. I found a pack of dates in my fridge with a surprisingly long use-by […]
Learn how to create delicious, nutrient-packed blends that support your health and fight off winter bugs naturally with our immune-boosting smoothie guide! It’s that time of year—cold, blustery days, dropping temperatures, and an endless circulation of bugs. Now more than ever, boosting your immune system is essential. Smoothies can be a delicious and effective way […]